FITNESS IS ESSENTIAL

Share your story why fitness is essential to you with #fitnessisessential on Instagram

Mindset. #nevergiveup #fitmom #positivevibes #fitnessisessential #healthylifestyle ...

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Happy Sunday Fit Fam! Get some active recovery in today so you’re ready to go on Monday💪🏼

#fitbodybootcamp #fbbc #fbbcstrong #fitnessisessential #tucson #fitness #hiit #bootcamp #30minworkout
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We are so excited to see old friends and new tomorrow on our grand reopening! We have missed you guys so much!
Let’s kickstart this week with some awesome classes:
👍 7am Spin with Carolyn
👍 8am Bootcamp with Tre. tres_cool_yoga
👍 9:30am Yoga with Mike
👍 4:30pm Total Body Blast with Carolyn mighty_mell512
👍 5:30pm Spin with Lauren
👍 7pm Yoga with Janice
#fitnessisessential #fitfamilly #workout #sportset
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23 2

The best workouts are short, intense and effective... more #HIIT Coming your way 24, #lesmillssprint #lesmillsgrit and #hiit24 ... more classes being added to all open clubs in line with our 90 minute workout reservation times!!#fitnessisessential 🏪🏋️‍♀️💪🏻🙌🏼 ...

15 10

In the zone — working out for our health 💪🏽

#stayingfit #fitnessisessential
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41 2

What a great F’n day!!!! 😎 Thanks again surfcoachla !
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#surfing #venicebeach #surfcoach #learningnewthings #socal #losangeles #resolutions2020 #fuckcovid19 #beachesareessential #fitnessisessential
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Youth Athletic Training...

Motion In Sync loves working with our young athletes through programs that promote training both in mind and body

We Train with Purpose
We Train with Intention
AND
We Train to Develop a Thorough Understanding of our Bodies and HOW they are Designed to Move Safely and Effectively

Transform your approach
Shift your outlook
Reach your goals ✨

Have a student looking to reach the next level in their athletic development
Book your consultation today! 📱





#motioninsyc #motioninsyncbio #painfreemovement #professionaltraining #professionaltrainers #fitness #fitnesstraining #movement #coldlake #bonnyville #lakeland #sparkdmember #fitnessisessential #activelifestyle #youthfitness #letsgolakeland #supportlocal #fitnesscentre #gym #youthathleticprograms #youngathletes #studentathletes
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14 0

Just completed my workout! It is 🔥 out here! Rocking my fro!!! Going to treat myself by going to the Farmer's Market

#frolife
#health
#fitness
#FitnessIsEssential
#healthychoices
#healthyliving
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15 3

Small Business Is Essential. Fitness is Essential. Bellmawr for everybody.
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Couldn't hang for a workout session, but glad I stopped in to say hi and support the cause.
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#bellmawrvseverybody
#bellmawr
#makepoliticiansafraidagain
#newjersey
#openthegyms
#smallbusines
#fitnessisessential
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💥time lapse💥 from this mornings Youth Athletic Training 💪🏽
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Safe and socially distanced of course!
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We firmly believe it’s vitally important to keep all kids active, fit & healthy! We are so happy to have these kids attend our youth training and watching them improve class after class is truly remarkable!

a_petroc59 chosen.athletics.youth goknightshockey meginstagram13 drhalieschoff chasityvas

#youthathletes #athleticdevelopment #chosenathletics #canandaigua #fitkids #speed #agility #conditioning #stamina #coordination #mobility #strength #buildingstronghumans #noexcuses #fitnessisessential #gymsareessential
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23 1

🌀When your hand weights match your underarmourwomen top 🔥
🌀Day6️⃣Week2️⃣3️⃣
🌀Hey govmurphy #OpenOurGyms #TellTheTruth #DontHideTheData Have a chat with Govs Wolf or Cuomo, maybe🤷🏼‍♀️ #StuckInPhaseTwo #TrappedInNewJersey #FitnessIsEssential #SickOfThisShit #SameShitDifferentDay
• • • • • • • •
🏃🏼‍♀️🏋🏼‍♀️🧘🏼‍♀️😷🦠🌡🔅🛑🛌 🛋🏙
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#NotAtMyGym #IMissMyGym #IMissMyBike #YogaPractice #LesMillsOnDemand #QuarantineFatigue #BodyPump #WorkInProgress #IJiggleSoWhat #BodyPositive #Curves #SpinInstructor #YogaTeacher #ThisIs56 #GymLife #FitFam #WWLifetime #BergenCountyFitness #NorthJerseyFitness #UnderArmourWomen #JerseyProud #SaveSmallBusiness
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14 2

As responders, regardless of which occupation it is, spike heart rates in short periods are commonplace. Adrenaline and cortisol mixed with very intense tasks on scene are a recipe for disaster if you aren't prepared.

So prepare.

Train until you get to the level you feel after being on scene and doing work at an intense call. Self-study yourself. Really examine how you feel, your breathing, your heart rate, your skin, your joints, and even your nausea level.

You don't want the first time with an elevated heart-rate to be detrimental to your health or safety or that of your crew.

#prepare #preparationiskey #doitforthem #doit #firefighterfitness #functionalfitness #policefitness #militaryfitness #paramedic #emt #veteranowned #veteran #firefighter #trainhard #trainaccordingly #555fitness #thinredline #thinblueline #thingreenline #staythecourse #fitguys #fitfam #saturday #saturdayvibes #garmin #fitnessisessential #fitness #workout
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55 1

Weekend wear. Coordinating😍
Enjoy your weekend!😀
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Save time with this fold over the waist pocket towel. Never miss a beat grabbing a towel. Just keep moving! Carry your small personal items in the pocket.
Get your sweat on 💦 For men and women.
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#weekendwearables #weekendwears #hidpocbyangelia #hidpoc #angelikafashions
#newgymgear #fitnessfashionista #workoutclothesaddict #chillingout😎 #gymapparel #gymapparels #gymgeareveryday #bodyengineers #fitnessessentials #fitnessisessential
#workoutgear #workoutgearaddiction #athleticwearforwomen #ladiesactivewear
#workoutclothesaddict #treatyourself #dryoffinstyle #spatowel #beautifultowels #sweattowels #workoutclothes #workoutwear
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5 0

Light up yourself first
Then spread the light

#outdoorworkout
#fitnessisessential
#bethelight
#villageoflancasterny
#prioritizeyourself
#startyourdayright
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24 0

Happy Saturday!

8am BodyArmor
9am Zumba

Someone busier than you is working out right now... and they are able to figure out how to fit it into their routine daily. It's not about being too busy. It's about what you're prioritizing. Your health should be at the top of your list.

#youhavetime #noexcuses #fitnessfirst #youareworthit #fitnessisessential #oshkosh
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“We don’t stop playing because we grow old; we grow old because we stop playing.” -George Bernard Shaw

The benefits of exercise in the weightless environment of our pools are endless. Aquatic exercise and play is good for all ages and is crucial for the health of our community. For some, it is the only option for regular physical movement. With clear guidelines in place, our pools and locker rooms are safe and ready for you to splash on in.
#gymsaresafe
#fitnessisessential
#poolsareessential
#fight4fitness
#aquatics
#familytime
#activekids
#thedalles
#hoodriver
#fullserviceathleticclub
#healthclubs
oregongovbrown
cinemamarquez
oregonhfa
...

0 0

“We don’t stop playing because we grow old; we grow old because we stop playing.” -George Bernard Shaw

The benefits of exercise in the weightless environment of our pools are endless. Aquatic exercise and play is good for all ages and is crucial for the health of our community. For some, it is the only option for regular physical movement. With clear guidelines in place, our pools and locker rooms are safe and ready for you to splash on in.
#gymsaresafe
#fitnessisessential
#poolsareessential
#fight4fitness
#aquatics
#familytime
#activekids
#thedalles
#hoodriver
#fullserviceathleticclub
#healthclubs
oregongovbrown
cinemamarquez
oregonhfa
...

1 0

Pools are a vital resource for so many Oregonians who depend on aquatic exercise for physical therapy, fitness and mental health. It is important that these pool facilities are open for Oregonians who need them! Please join us in asking oregongovbrown to allow us to safely reopen pools across the state!

#fitnessisessential #fight4fitness
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MISSION

Fitness is Essential was created to spotlight your photos & stories on why fitness is essential to you during these trying times. 

Share this site on your social media to raise awareness.

Even if government doesn't consider fitness essential....

Fitness is essential to YOU.

Some have lost loved ones.

Some have lost their income.

Some have lost their business, life's work, and savings. 

Some have lost hope. 

Even as we're socially distant, we must stand together and support each other.

Created by George Samuelson

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